Super seeds now available at Benito’s and OhMyGuac is back this January!
Just in case you are not satisfied with free guac this January – if you needed a bit more health and deliciousness – we’ve added some super seeds to sprinkle over your burrito.
The health benefits of avocadoes have been much publicised in recent years (packed with over twenty vitamins, minerals, phytonutrients and anti-oxidents (of particular note are vitamin B6, Omega-6 oils and potassium); great for your heart, circulation, and your skin – in case you’ve not been listening to the hype!). They have also been part of the Mexican diet for thousands of years with the Aztecs going so far as to name them ‘The Fruit of the Gods’.
They are also a bit on the pricey side so we charge you if you would like our homemade, hass-avocado gauc in your burrito, taco or salad . . . BUT NOT THIS JANUARY!


Need a few more anti-oxidents after the party season?
We know that a lot of people like to focus on the healthier side of things in January so we have added a new topping for you. You can now add a sprinkling of seedy goodness in your burrito with the addition of chia and sunflower seeds.
Chia seeds are another ancient super food from Mexico (the word means ‘strength’ in Mayan). They are a great source of vitamins, nutrients, antioxidents and fibre – more Omega-3s than salmon.